Life has a way of teaching many valuable lessons. Often times those lessons are rejected when we are challenged with feelings of pain, hurt, disappointment, and other undesirable emotions. As we journey through life there are certain tools essential for successful progression through adversity. Our purpose is equipping and empowering the reader with those tools.
In a society where we are often hurried along from our pain without proper acknowledgement, understanding, healing, or recovery; we must learn how to prevent trying to submerge or suffocate our pains away. Instead, we will assess each pain and ensure old scars, secret wounds, or shameful experiences have not developed into poor behavioral, emotional, or mental habits. It’s time to face the pain you may not be ready to share with others, and